Have you always been on a quest for fitness? Has your journey for weight loss been arduous? Do you yoyo between alternating periods of fat and lean? With several lockdowns and gyms closing down everywhere, I am sure you must have found it difficult to maintain your fitness. Well, now you need not worry anymore.
Because home workouts are the solution. So, what if gyms have closed down everywhere? You can always work out at home at your convenience and at your pace. And honestly, you don’t have to compete with anyone like when you were at your gym. You can at least have that peace of mind when you work out at home as you become your own competition.
To make your workout more effective you can invest in a pull-up bar. Pull-up bars are designed in several styles to work out your entire body. However, to cut down your effort in finding the best, I have rounded up the 10 Best Pull up Bar for the home in India for 2023.
List of the best pull-up bars for the home in India
Following is the list of the pull up bar for the home in India
- A good quality steel pull-up
bar that can be easily installed. - It is quite affordable as well.
- The technician will not come to
fix this at your place.
Fashnex Pull up Bar for Home is a black and red steel pull–up bar that can sustain a maximum load of 90 kg. It is easy to install and can be installed on wooden doors, brick walls, marble walls and metal frame walls. Do not install this bar on glass walls as the glass may not be able to sustain the weight.
Key Features:
- The pull-up bar has a wide grip and is made with heavy-duty steel.
- The length can be easily adjusted between 60-100 cm.
- It has secure brackets to put in the screws to mount the bar safely.
- The foam grips provide a strong grip and won’t let you slip.
- A good quality steel pull-up
bar that can be installed
even without screws. - It is very affordable.
- The foam grips could have
been longer.
Slovic Pull-Up Bar for Home Workout is a stainless steel pull-up bar that is very durable and comes with non-slippery foam grips. It can easily support 100 kgs of weight and allows you a range of workouts at home. It is easy to install and can be installed on wooden frame doors as well. It can be fitted with or without screws as it provides both options.
Key Features:
- You can mount it easily and it doesn’t require any screws.
- The length can be easily adjusted between 62-100 cm.
- It provides a safe and sturdy mount.
- The bar is made from high-carbon steel and can be used to perform multiple exercises.
- A good quality steel pull-up
bar that can be installed
even without screws. - It even has a leveller that
tells if the bar isn’t balanced.
- The maximum length can
be adjusted to 90 cm
whereas 100 cm is the
market standard.
Bloomingdale Pull-up Bars for Home Workout is a black and red carbon steel pull-up bar that has anti-slip rubber grips covering the entire length of the pull-up bar. The high-strength carbon steel bar can hold a maximum weight of 150 kg and is versatile enough for you to try different routines on it.
Key Features:
- This pull-up bar is easy to assemble and can be installed without screws.
- The length can be easily adjusted between 62-90 cm.
- You can also adjust the height of the pull-up bar and fix it anywhere on your door frame.
- It has a leveller that tells you when the bar is properly balanced.
- A good quality steel pull-up
bar that can be installed
even without screws. - It even has a leveler that
tells if the bar isn’t
balanced. - It has a 6 months warranty.
- It is slightly expensive.
The Cube Club Pull Up Bar for home gym is a pull-up bar made from carbon steel and comes in 2 different varieties. This yellow and black pull-up bar has anti-slip foam grips and the bar itself is quite sturdy because it is made of carbon steel. It has safety brackets that provide additional safety.
Key Features:
- This pull-up bar can be installed without screws.
- The length can be easily adjusted between 69-92 cm.
- This pull-up bar is lightweight with stable grip pads offering you the versatility to perform various exercises.
- It has a leveller that tells you when the bar is properly balanced.
- A good quality steel pull-up
bar that is strong and sturdy
can support a lot of weight. - It is reasonably priced and
you can even fix it on your
wall, you needn’t look for
a door frame.
- This cannot be attached
without screws and the
position remains fixed.
Kore K-WM-CHIN UP-BAR-SR-ABS Pull-Up Bar is a black pull-up bar that is made from a steel alloy. This pull up bar rests on wall mounts that need to be drilled into the walls. The pull-up bar has padded foam grips that offer the extra comfort required to do your workout. This pull-up bar is painted with anti-rust paint and is very durable.
Key Features:
- This equipment comes with abs straps to make your workout more effective.
- The grips can offer 3 positions – narrow, neutral and wide.
- The bar can withstand 120 kgs of weight.
- A good quality steel pull-up
bar that is strong and sturdy.
- The screws need to be
improved.
ALLYSON FITNESS Heavy Duty Chin Up Bar is a black pull-up bar that is made from steel alloy and has high-density foam grips and a triangle support structure to hold the pull-up bar. This type of pull-up bar is suitable for anyone and everyone.
Key Features:
- The pull-up bar has a sturdy triangular support.
- It can be mounted anywhere and isn’t restricted to a door frame.
- 1 year warranty and service.
- A versatile fitness machine
that offers you a variety
of exercises. - It has cushions and soft
grips that allow you to
work out with ease. - It is reasonably priced as well.
- You have to install it own
your own.
HASHTAG FITNESS wall mount pull up bar is a complete pull-up bar that can help you with several workouts. It is equipped with many features and is the perfect addition to your home gym. This pull-up bar is constructed from heavy duty material and provides an all-around workout. It has comfortable grips and cushions and both men and women can use it.
Key Features:
- The bar can withstand 200 kgs of weight.
- The pull-up bar can be mounted in various ways to give you a full workout.
- It is a multi-functional exercise station and can be mounted on any sturdy wall.
- A good pull-up bar that offers
5 grip angles and is very
sturdy.
- It is slightly expensive.
Protoner Multigrip Wall Mounted Chin-up Bar is a white and strong pull-up bar that provides you excellent upper body workout. This pull-up bar needs to be wall-mounted and can withstand a capacity of 150 kg. It is easy to install and it offers a good grip to the user.
Key Features:
- You can hold 5 different grips on this bar.
- It is perfect for an upper-body workout.
- 10 days warranty.
- A good pull-up bar that
offers 3 grip angles.
- It is prone to rust.
IRIS Fitness Wall Mounted Pull-Up Bar for Home Gym is a black pull-up bar that has triangular support and comes with anti-slip foam grips. The entire equipment is made from steel alloy and can support a weight of 200 kg. It is easy to install and can be mounted on concrete or brick walls. It is perfect for exercising indoors as well as outdoors.
Key Features:
- It offers 3 different grip angles.
- It is a solid one-piece construction and hence it offers more stability.
- It comes with a multi-grip bracket.
- A versatile fitness machine
that offers you a variety
of exercises and is
quite sturdy.
- It is slightly expensive.
IBS Multifunctional Wall Mounted Pull-Up Bar is a black and red pull-up bar made with heavy-duty steel. It can support a weight of 200 kg. It is very versatile and many exercises can be performed on this bar giving you a full-body workout. It has high-density pads and cushions that provide you with the comfort that is needed.
Key Features:
- The pull-up bar can be mounted in several ways and can be used to exercise different muscles.
- It also gives you the freedom to add any accessories to it.
- The wall support is very stable and rigid.
The models I have mentioned here are gender-inclusive. That means it can be used by both men and women and anyone who wants to exercise. Many of the models I have listed here are sold exclusively on Amazon and are worth checking out. I have also written a buying guide highlighting the factors that will help you in your purchase of a pull up bar for your home in India.
There are many advantages of the pull-up bar and I have shared them below:
Advantages of the pull-bar
A pull-up bar is instrumental in keeping you fit. If you install it in the room where you regularly work out then its very presence will be a constant reminder for you to work out. This will motivate you to work out better strengthening your muscles and joints.
- Several exercises can be performed on the pull-up bar. You can exercise all your muscles including your glutes and buttocks. The benefits aren’t restricted to the upper body only.
- Regularly using a pull-up bar can also improve your grip strength. This has a positive impact on many aspects of your life. Improved grip strength means you can play sports like tennis or shuttle cock better. Tasks like opening jars and carrying groceries become very easy.
- Your general health will also improve. Not only will you experience weight loss, but you will also be able to build muscles as a pull-up bar strengthens your muscles.
- Strength or resistance training especially on a pull-up bar also improves your mental health. Participants who regularly perform strength training exercises reported improved cognitive function, reduction in anxiety and fatigue, and a significant improvement in self-esteem.
If you want to mix up your fitness routine with a little bit of cardio and some strength training, then you can check out Amazon. Amazon has everything and a pull-up bar is no exception. You can go through the different pull-up bars that are on sale here. I have also listed the best pull up bar for the home in India available here.
How to buy a pull-up bar for a home in India?
Selecting a pull-up bar for the home in India is easy but it needs to be done with care. The right pull-up bar will last longer and will become your best friend throughout your fitness journey. That is why making sure you buy the right one is very necessary. Here are a few pointers to consider while buying a pull-up bar for the home in India:
- You need to know your weight first. Then make sure the pull-up bar you buy can handle your weight easily. It is better if it can handle more than what you weigh. That way the bar won’t bend or break when you use it. Usually, wall-mounted bars can support a maximum weight of 120 kg with ease.
- The standard length of a pull-up bar is 2.5 to 3 feet long. They are meant to fit your door frame. You can measure your doorframe using a measuring tape to get a better idea instead of buying this on a fluke.
- Pull-up bars can be portable. They can also be permanent. You need to choose accordingly. Portable pull-up bars are best if you travel a lot and want to carry them with you. If you live in a rented house and don’t want to drill the walls then opting for a portable pull-up bar might be better. But if you want stability and you have your own house then you can go for a wall-mounted/ permanent pull-up bar.
- Steel is the most effective pull-up bar on the market. On Amazon, you can find many metal pull-up bars at very attractive rates. Based on your budget you can opt for other materials as well.
A pull-up bar also needs to be comfortable. So, when you are browsing for different products online I recommend you to go for one that has good foam grips and will offer the necessary comfort.
Conclusion
After the pandemic, one thing, I realised is that it needn’t take a lot of money to get fit. With many people setting up gyms in their homes this situation has never been truer. And a good way to start your fitness journey is by investing in yourself. Even if you are a beginner doing simple exercises on a pull-up bar will still bring you a lot of positive results.
A pull up bar when combined with your overall fitness routine can yield very good results. One of the most effective ways to work out, a pull-up bar can be seen in almost all celebrity homes. So, lets me end this article by asking a question – All fitness journeys have to start from somewhere, so why not at home on a pull-up bar that will promise you results?
Frequently Asked Questions (FAQs):
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