10 Best pull up bar for the home in India

 10 Best pull up bar for the home in India

Have you always been on a quest for fitness? Has your journey for weight loss been arduous? Do you yoyo between alternating periods of fat and lean? With several lockdowns and gyms closing down everywhere, I am sure you must have found it difficult to maintain your fitness. Well, now you need not worry anymore.

Because home workouts are the solution. So, what if gyms have closed down everywhere. You can always work out at home at your convenience and at your pace. And honestly, you don’t have to compete with anyone like when you were at your gym. You can at least have that peace of mind when you work out at home as you become your own competition.

To make your workout more effective you can invest in a pull-up bar. Pull up bars are designed in several styles to work out your entire body. Adding a pull-up bar to your fitness routine will not only help you lose weight but will do wonders for your stamina and core strength. Today, in this post I will try to guide you to select the best pull up bar for the home in India.

There are many advantages of the pull-up bar and I have shared them below:

Advantages of the pull-bar:

A pull-up bar is instrumental in keeping you fit. If you install it in the room where you regularly work out then its very presence will be a constant reminder for you to work out. This will motivate you to work out better strengthening your muscles and joints.

  • Several exercises can be performed on the pull-up bar. You can exercise all your muscles including your glutes and buttocks. The benefits aren’t restricted to the upper body only.
  • Regularly using a pull-up bar can also improve your grip strength. This has a positive impact on many aspects of your life. Improved grip strength means you can play sports like tennis or shuttle cock better. Tasks like opening jars and carrying groceries become very easy.
  • Your general health will also improve. Not only will you experience weight loss, but you will also be able to build muscles as a pull-up bar strengthens your muscles.
  • Strength or resistance training especially on a pull-up bar also improves your mental health. Participants who regularly perform strength training exercises reported improved cognitive function, reduction in anxiety and fatigue, and a significant improvement in self-esteem.

If you want to mix up your fitness routine with a little bit of cardio and some strength training, then you can check out Amazon. Amazon has everything and a pull-up bar is no exception. You can go through the different pull-up bars that are on sale here. I have also listed the best pull up bar for the home in India available here.

List of the best pull-up bars for the home in India

Following is the list of the pull up bar for the home in India

01. Fashnex Pull up Bar, Chin up Bar Door Way Door Mounts for Home

Fashnex Pull up Bar, Chin up Bar Door Way Door Mounts for Home

Fashnex Pull up Bar for Home is a black and red steel pull–up bar that can sustain a maximum load of 90 kgs. It is easy to install and can be installed on wooden doors, brick walls, marble walls and metal frame walls. Do not install this bar on glass walls as the glass may not be able to sustain the weight.

Key Features:

  • The pull-up bar has a wide grip and is made with heavy duty steel
  • The length can be easily adjusted between 60-100 cm
  • It has secure brackets to put in the screws to mount the bar safely
  • The foam grips provide a strong grip and won’t let you slip

Pros

  • A good quality steel pull-up bar that can be easily installed.
  • It is quite affordable as well

Cons

  • Technician will not come to fix this at your place.

02. Slovic Pull-Up Bar

Slovic Pull-Up Bar for Home Workout

Slovic Pull-Up Bar for Home Workout is a stainless steel pull-up bar that is very durable and comes with non-slippery foam grips. It can easily support 100 kgs of weight and allows you a range of workouts at home. It is easy to install and can be installed on wooden frame doors as well. It can be fitted with or without screws as it provides both options.

Key Features:

  • You can mount it easily and it doesn’t require any  screws
  • The length can be easily adjusted between 62-100 cm
  • It provides for a safe and sturdy mount
  • The bar is made from high carbon steel and can be used to perform multiple exercises

Pros

  • A good quality steel pull-up bar that can be installed even without screws.
  • It is very affordable.

Cons

  • The foam grips could have been longer.

03. Bloomingdale Pull Up Bars For Home Workout

Bloomingdale Pull Up Bars For Home Workout

Bloomingdale Pull up Bars for Home Workout is a black and red carbon steel pull-up bar that has anti-slip rubber grips covering the entire length of the pull-up bar. The high strength carbon steel bar can hold a maximum weight of 150 kgs and is versatile enough for you to try different routines on it.

Key Features:

  • This pull-up bar is easy to assemble and can be installed without screws
  • The length can be easily adjusted between 62-90 cm
  • You can also adjust the height of the pull-up bar and fix it anywhere on your door frame
  •  It has a leveller that tells you when the bar is properly balanced

Pros

  • A good quality steel pull-up bar that can be installed even without screws.
  • It even has a leveller that tells if the bar isn’t balanced.

Cons

  • The maximum length can be adjusted to 90 cm whereas 100 cm is the market standard.

04. The Cube Club Pull Up Bar for Doorway

The Cube Club Pull Up Bar for Doorway

The Cube Club Pull Up Bar for home gym is a pull-up bar made from carbon steel and comes in 2 different varieties. This yellow and black pull-up bar has anti-slip foam grips and the bar itself is quite sturdy because it is made of carbon steel. It has safety brackets that provide additional safety.

Key Features:

  • This pull-up bar can be installed without screws
  • The length can be easily adjusted between 69-92 cm
  • This pull-up bar is lightweight with stable grip pads offering you the versatility to perform various exercises
  • It has a leveller that tells you when the bar is properly balanced

Pros

  • A good quality steel pull-up bar that can be installed even without screws.
  • It even has a leveller that tells if the bar isn’t balanced.
  • It has a 6 months warranty.

Cons

  • It is slightly expensive.

We have also mentioned some of the best wall mounted pull up bars in India

05. Kore K-WM-CHINUP-BAR-SR-ABS Pull-Up Bar

Kore KWM CHINUP BAR SR ABS Pull Up Bar

Kore K-WM-CHIN UP-BAR-SR-ABS Pull-Up Bar is a black pull-up bar that is made from a steel alloy. This pull up bar rests on wall mounts that need to be drilled into the walls. The pull-up bar has padded foam grips that offer the extra comfort required to do your workout. This pull-up bar is painted with anti-rust paint and is very durable.

Key Features:

  • This equipment comes with abs straps to make your workout more effective
  • The grips can offer 3 positions – narrow, neutral and wide
  • The bar can withstand 120 kgs of weight

Pros

  • A good quality steel pull-up bar that is strong and sturdy can support a lot of weight.
  • It is reasonably priced and you can even fix it on your wall, you needn’t look for a door frame.

Cons

  • This cannot be attached without screws and the position remains fixed.

06. ALLYSON FITNESS Heavy Duty Chin Up Bar

ALLYSON FITNESS Heavy Duty Chin Up Bar

ALLYSON FITNESS Heavy Duty Chin Up Bar is a black pull-up bar that is made from steel alloy and has high-density foam grips and a triangle support structure to hold the pull-up bar. This type of pull-up bar is suitable for anyone and everyone.

Key Features:

  • The pull-up bar has a sturdy triangular support
  • It can be mounted anywhere and isn’t restricted to a door frame
  • 1 year warranty and service

Pros

  • A good quality steel pull-up bar that is strong and sturdy.

Cons

  • The screws need to be improved.

07. HASHTAG FITNESS Wall mount pull up bar

HASHTAG FITNESS Wall mount pull up bar

HASHTAG FITNESS wall mount pull up bar is a complete pull-up bar that can help you with several workouts. It is equipped with many features and is the perfect addition to your home gym. This pull-up bar is constructed from heavy duty material and provides an all-around workout. It has comfortable grips and cushions and both men and women can use it.

Key Features:

  • The bar can withstand 200 kgs of weight
  • The pull-up bar can be mounted in various ways to give you a full workout
  • It is a multi-functional exercise station and can be mounted on any sturdy wall

Pros

  • A versatile fitness machine that offers you a variety of exercises.
  • It has cushions and soft grips that allow you to work out with ease.
  • It is reasonably priced as well.

Cons

  • You have to install it own your own.

08. Protoner Multigrip Wall Mounted Chin up Bar

Protoner Multigrip Wall Mounted Chin up Bar

Protoner Multigrip Wall Mounted Chin up Bar is a white and strong pull-up bar that provides you excellent upper body workout. This pull-up bar needs to be wall-mounted and can withstand a capacity of 150 kgs. It is easy to install and it offers a  good grip to the user.

Key Features:

  • You can hold 5 different grips on this bar
  • It is perfect for upper body workout
  • 10 days warranty

Pros

  • A good pull-up bar that offers 5 grip angles and is very sturdy.

Cons

  • It is slightly expensive.

09. IRIS Fitness Wall Mounted Pull Up Bar

IRIS Fitness Wall Mounted Pull Up Bar

IRIS Fitness Wall Mounted Pull Up Bar for Home Gym is a black pull-up bar that has triangular support, and comes with anti-slip foam grips. The entire equipment is made from steel alloy and can support a weight of 200 kgs. It is easy to install and can be mounted on concrete or brick wall. It is perfect for exercising indoors as well as outdoors.

Key Features:

  • It offers 3 different grip angles
  • It is a solid one-piece construction and hence it offers more stability
  • It comes with a multi-grip bracket

Pros

  • A good pull-up bar that offers 3 grip angles.

Cons

  • It is prone to rust.

10. IBS Multifunctional Wall Mounted Pull Up Bar

IBS Multifunctional Wall Mounted Pull Up Bar

IBS Multifunctional Wall Mounted Pull Up Bar is a black and red pull-up bar made with heavy duty steel. It can support a weight of 200 kg. It is very versatile and many exercises can be performed on this bar giving you a full-body workout. It has high-density pads and cushions that provide you with the comfort that is needed.

Key Features:

  • The pull-up bar can be mounted in several ways and can be used to exercise different muscles
  • It also gives you the freedom to add any accessories to it
  • The wall support is very stable and rigid.

Pros

  • A versatile fitness machine that offers you a variety of exercises and is quite sturdy.

Cons

  • It is slightly expensive.

The models I have mentioned here are gender-inclusive. That means it can be used by both men and women and anyone who wants to exercise. Many of the models I have listed here are sold exclusively on Amazon and are worth checking out. I have also written a buying guide highlighting the factors that will help you in your purchase of a pull up bar for the home in India.

How to buy a pull up bar for the home in India?

Selecting a pull up bar for the home in India is easy but it needs to be done with care. The right pull-up bar will last longer and will become your best friend throughout your fitness journey. That is why making sure you buy the right one is very necessary. Here are a few pointers to consider while buying a pull up bar for the home in India:

  • You need to know your weight first. Then make sure the pull-up bar you buy can handle your weight easily. It is better if it can handle more than what you weigh. That way the bar won’t bend or break when you use it. Usually, wall-mounted bars can support a maximum weight of 120 kgs with ease.
  • The standard length of a pull-up bar is 2.5 to 3 feet long. They are meant to fit your door frame. You can measure your doorframe using a measuring tape to get a better idea instead of buying this on a fluke.
  • Pull up bars can be portable. They can also be permanent. You need to choose accordingly. Portable pull up bars are best if you travel a lot and want to carry them with you. If you live in a rented house and don’t want to drill the walls then opting for a portable pull-up bar might be better. But if you want stability and you have your own house then you can go for a wall-mounted/ permanent pull up bar.
  • Steel is the most effective pull-up bar on the market. On Amazon, you can find many metal pull-up bars at very attractive rates. Based on your budget you can opt for other materials as well.

A pull-up bar also needs to be comfortable. So, when you are browsing for different products online I recommend you to go for one that has good foam grips and will offer the necessary comfort.

Conclusion

After the pandemic, one thing, I realised is that it needn’t take a lot of money to get fit. With many people setting up gyms in their homes this situation has never been truer. And a good way to start your fitness journey is by investing in yourself. Even if you are a beginner doing simple exercises on a pull-up bar will still bring you a lot of positive results.

A pull up bar when combined with your overall fitness routine can yield very good results. One of the most effective ways to work out, a pull-up bar can be seen in almost all celebrity homes. So, lets me end this article by asking a question – All fitness journeys have to start from somewhere, so why not at home on a pull-up bar that will promise you results?

Frequently Asked Questions (FAQs):

Are pull-up bars worth adding to the routine?

Pull-up bars exercise your back, arms and shoulders simultaneously. Certain exercises can be performed that will also exercise your core. You can get a thorough upper body workout.

Can I use a pull-up bar to build muscles?

A pull up bar can certainly be used to build muscles and get ripped. It would be better to incorporate them into your routine along with other exercises to maximise the effectiveness.

Can I reduce belly fat by regularly using a pull-up bar?

Yes! Using a pull-up bar regularly will help you build a lean core in the long term. It also improves the metabolism of the body and increases its capacity to burn fat even when the body is at rest.

Can a beginner do pull-ups every day?

If you are a beginner, then it is not recommended to do pull-ups every day as the body needs to get adequate rest to recover. You can perform them every 2 to 3 days and slowly start doing them regularly once you get stronger.

Also read,

Best Dumbbell rack for home in India

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