10 Best exercise cycle for home in India 2022

Fitness is the keyword to a healthy lifestyle. As Hrithik Roshan says Fitness – What is your excuse?” I often find asking myself that very question. In today’s fast-paced society where work reigns supreme and there is always the pressure to meet the heavy targets and impossible deadlines, exercise takes a backseat.Fitness and all the benefits that come with it become neglected.

That is why even our honorable Prime Minister Mr. Narendra Modi launched the fit India movement. So, clearly, fitness is important and making time for it is the key. If going to the gym is too much of a hassle then why don’t you try bringing the exercise equipment home?

That’s right you can always invest in an exercise bicycle and exercise at your convenience irrelevant of the weather outside. You can make it work around the hectic schedule you have always had and stay fit at the same time. You can avoid visiting parks or going to the gym for that matter and instead make your home yourvery own customised gym.

There are many advantages to the exercise cycle which is why it has high demand and every gym keeps many of them. I have listed some of the benefits of an exercise cycle as it is considered a better option than walking on a treadmill, especially if you have joint problems and do not have smooth movements. Today in this post I will try to guide you to select the best exercise cycle for home in India.

What are the benefits associated with an exercise cycle?

There are many advantages to cycling. It is considered a low impact workout and people even with joint problems can easily work on these bikes. I have listed some of the benefits associated with them.

• Cycling is considered a cardiovascular workout and improves heart muscles, lowers blood pressure, induces better sleep, lowers stress levels and boosts memory function.
• It improves the flow of blood and oxygen throughout the body releasing more energy.
• It helps in burning more calories and this depends on the intensity of your workout
• You can also try HIIT workouts on your exercise cycle and shed the body fat easily. Before performing HIIT workouts on your bike consult your health professional first.
• Working out on an exercise cycle strengthens the leg muscles and builds strength in your lower body. The pedalling action can strengthen  your calves, hamstrings, core, back, glutes and your quadriceps
• You can use your bike at any time of the day at your convenience irrelevant of the weather. Also, it is less hazardous than cycling outdoors and you needn’t bother with traffic rules, slick road surfaces, poor visibility, etc.

Cycling is one of the ways to get fit faster. It is also a very safe option. If you are interested in investing in one on your path to good health then I have listed some of best exercise cycle for home in India available online. You can use it as a reference when you buy your actual bike.

List of best exercise cycle for home in India

Keep reading this article to know about the best exercise cycle for home in India.

01. Flexnest ® Flexbike

India’s 1st Smart Bluetooth Exercise Spin Bike is the best exercise bike for home in India. It is a Bluetooth enabled smart bike that comes with different cycling classes. It has virtual rides and classes trained by Indian and International trainers.

Key Features:

• It is designed in Germany and is made from premium plastic and steel
• It is equipped with a 16.5-pound flywheel to give momentum to your exercise
• The seat can be adjusted horizontally and vertically
• The pedals are anti-slip and the bike can support a maximum weight of 120 kg
• It comes with a 1-year warranty against manufacturing defects

02. beatXP Air Bike Exercise Cycle

beatXP Air Bike Exercise Cycle for Gym & Home Workoutis a good exercise machine that helps you build a fit body. It has moving handles indulging you in a full-body workout. It has pedals with strap, comes with an LCD monitor and you can try out different types of workouts on this exercise cycle.

Key Features:

• It has an adjustable seat with a comfortable cushion
• It has 8 resistance levels and the belt based resistance mechanism allows for a better pedalling technique
• It is made from steel alloy
• It is suitable for HIIT, weight loss workouts, full-body workouts and strength training
• It comes with a 6-month warranty

03.Sparnod Fitness SAB-05 Air Bike

Sparnod Fitness SAB-05 Air Bike Exercise Cycle for Home Gym is a good exercise cycle that comes with moving arms and has an LCD monitor that displays the speed, distance, time and calories burnt. The cycle is sturdy and can support a maximum weight of 100 kgs.

Key Features:

• Offers an excellent aerobic workout to the lower body, especially the calves, hips and buttocks.
• It has dual action handlebars that move back and forth and offer a complete body workout
• It has a tension control knob that provides various resistance levels making your workout quite effective
• The seat comes with back support and can be easily adjusted
• It comes with a 1-year warranty

04. Cockatoo CUB-01 Smart Series Magnetic Exercise Bike

Cockatoo CUB-01 Smart Series Magnetic Exercise Bike for Home Gym is a smart grey bike that comes with free installation assistance. It has a 6 inch LCD monitor that tracks the calories, time, speed and distance. This machine is perfect for cardio exercise and can fit in small places easily saving you space.

Key Features:

• It is an upright bike that has 8 levels of magnetic resistance
• It can support a maximum weight of 110 kgs.
• The cushioned seat can be adjusted vertically
• It comes with a 1-year warranty

05.PowerMax Fitess BU-201

PowerMax Fitness BU-201 Dual Action Air Bike is a grey and black exercise back that comes with moveable handles. The seat has a cushioned back support and can support a maximum weight of 120kgs. The bike has a steel frame making it sturdy and this machine is smooth and silent.

Key Features:

• The cycle works on a belt-driven system and has an LCD monitor that tracks various modes of the cycle along with the calories, time, speed and distance
• It has micro-adjustment tension control
• The pedals are anti-skid and have adjustable foot straps
• It comes with a 1-year warranty

06.Lifelong LLF45 Fit Pro Spin Fitness Bike

Lifelong LLF45 Fit Pro Spin Fitness Bike is a trendy exercise cycle that takes into account all your exercise requirements. This cycle comes with a simulation app encouraging you to work out better.It comes with a large LED monitor that displays all the information and also has a tablet bracketalong with a water bottle holder.

Key Features:

• It has a heavy 6 kg flywheel that maintains your momentum and offers stability
• The cushioned seat can be adjusted horizontally and vertically
• The handles are equipped with a heart rate sensor that measures your heart rate during a workout
• It is belt-driven generating very little noise. The machine is fitted with wheels making it very portable.
• It has a resistance knob that gives resistance to your workouts
• It comes with a 1-year warranty

07. IRIS Fitness 12 kgs Flywheel Stationary Bike

IRIS Fitness 12 kgs Flywheel Stationary Bike is a heavy-duty bike made from a steel alloy. It is sturdy and stable and comes with a bottle holder and a tablet holder as well. It can support a maximum weight of 200 kgs and the wheel of this exercise cycle is made from stainless steel weighing 12 kgs.

Key Features:

• The cushioned seat can be adjusted horizontally and vertically
• The tension knob is used to adjust the resistance in the bike for effective workouts
• The handlebars as well can be adjusted vertically
• The pedals are anti-skid and have adjustable foot straps

08. OneFitplus OFP-M1

OneFitplus OFP-M1Spin Bike is a black Bluetooth enables spin bike made for home use. It can support a maximum weight of 120 kgs andcomes witha free installation service at your doorstep. It also comes with its own app where you get access to all kinds of plans free for 1 year and you also get 2 months of unlimited access to cult. Fit.

Key Features:

• The bike is Bluetooth enabled
• It has smooth magnetic resistance which can be adjusted by the tension control knob
• The handlebars and the seat can be adjusted easily
• It has a heavy 14.3 pounds flywheel that maintains your momentum and offers stability
• It comes with a 6-month warranty against manufacturing defects.

09. AGARO Impact Exercise Spin Bike

AGARO Impact Exercise Spin Bike is a black and red exercise bike that has a 10 kg flywheel and is made from a steel alloy. It comes with a display to monitor the time, speed, distance, calorie, scan, and pulse and can support a maximum weight of 110 kgs.  The machine also has wheels making it portable. It is equipped with a bottle holder and a tablet holder as well.

Key Features:

• The foam padded seat can be adjusted horizontally and vertically
• The handlebars as well can be adjusted vertically
• It has a heavy 10 kg flywheel making it very efficient
• The resistance knob gives you 8 levels of resistance
• It comes with a 1-year warranty

10. Kobo MB-5 Magnetic Bike

Kobo MB-5 Magnetic Bike 5 Kg Flywheel is a dark grey bike that can support a maximum weight of 120 kgs. The resistance is magnetic and the machine weighs around 22 kgs making it a very strong and sturdy machine. It also generates very little noise thanks to the flywheel present.

Key Features:

• The flywheel weighs 5 kg
• It has magnetic resistance and offers 10 levels of resistance
• It occupies very little space
• The seat can be adjusted vertically only and the handlebars are stationary
• It has antiskid pedals with foot straps
• It has hand pulse measurement and a LED display showing you all the parameters
• It comes with a mobile holder and has wheels for transportation

The list of the best exercise cycle for home in India above isn’t exhaustive but it should give you a good picture of the kinds of exercise cycles available on the market. It will also help increase your product awareness and put you in a better position to buy an exercise cycle of your choice. In the following section, I have shared some tips on purchasing the exercise cycle of your dreams.

How to buy best exercise cycle for home in india?

I have written a buying guide with pointers that will help you select a good exercise cycle most suited to your lifestyle.

• When looking to buy an exercise cycle the first and foremost thing you need to keep in mind is the comfort of the bike. It is advised to buy an exercise cycle offline, as this way you will be able to closely inspect the bike, adjust the seat, try it out, and feel the comfort. Test the bike thoroughly because only if you are comfortable with the bike will you exercise on it and use it for a long time.
• An adjustable seat and handlebars are important aspects of the bike. It is a deal-breaker if you are not able to adjust the seat or the handlebar according to your comfort. You should be able to adjust the seat both horizontally and vertically. The handlebars should be adjustable both up and down, forwards and backwards. You need to get proper positioning on the bike to get the maximum out of your workout
• Handlebar style is also very important. The shape of the handlebar will tell you the purpose of the bike. If you want an aerobic exercise cycle then the handlebars should be sturdy with a weight rack feature. If you want a road bike then the handlebars should be drop-down handlebars
• Bikes today come with adjustable resistance. This increases the effectiveness of your workout. With the advance in technology, a digital resistance control can offer better resistance than a knob on the bike.
• All exercise cycles should have stability. This is non-negotiable and can be ascertained only when you purchase offline. You do not want the bike to shift back and forth when you are exercising on it. This poses a safety risk, it won’t be comfortable and can also create a lot of noise. The exercise cycle should be sturdy and should be planted on the floor when you exercise. It should also be able to support your weight. The golden rule to follow – The heavier the bike is the sturdier and more stable it is.
• The warranty of a bike is a pledge by the manufacturer to repair or replace parts of your bike if damage occurs as per the list in the warranty policy at no additional cost. This is needed for exercise bikes and a longer warranty policy covering more than a year is beneficial to you as the customer.
• There are many models of exercise cycles available both online and offline as well. Negotiating with the seller and comparing different products will help you clinch the best deal.

These are some of the pointers I have shared. They are by no means exhaustive and if you have any other tips besides these you can certainly use them to get yourself the best exercise machine out there. I hope you find the best exercise cycle for home in India.

Conclusion

Exercise bikes are your best bet when it comes to getting fit safely and effectively. If you cannot put in too much time in exercising and are always on the go then working out on the exercise bike not only reduces your stressit hardly takes a huge chunk of your time leaving you healthy and fit.

There are different types of exercise cycles available that have many programs and modes to provide the most effective workouts. Investing in one most suited to your lifestyle and needs will provide you with many benefits. I hope you enjoyed reading my article on the best exercise bike for home in India and hopefully it inspired you to take up fitness religiously.

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